when should I start having the bars?

Discussion in 'Cambridge Diet 100% Posts!' started by sweet-like-coco, 27 February 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    My Councellor is pretty laid back and she even offered to give me the bars in my first week but I want to maximise my losses as far as possible. I really miss chewing but should I wait a bit longer before starting the bars oe can I start on Monday without it affecting my loss? Is there a danger of coming out of ketosis with the bars? I think I read that somewhere
     
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  3. YummyMummy04

    YummyMummy04 Silver Member

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    I think i read that it is ok after you been established on ss for 2 weeks. I am going to have my 1st bar Monday which will be the start of my 3rd week.
     
  4. sweet-like-coco

    sweet-like-coco Full Member

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    ok I better wait another week then...
     
  5. likealobster

    likealobster Full Member

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    Yeah I was told they are ok from the 3rd week. They have slightly more carbs.
     
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