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When to lower Points?

S: 14st10lb C: 9st5lb G: 9st7lb BMI: 22.5 Loss: 5st5lb(36.41%)
#2
I know you lower your points by 1 each time you go down a stone bracket...so if you are 12 stone something you allow 12 points but when you go down into the 11 stone something you allow 11.

There is a sticky for at the top to let you work out your points

x
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#4


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