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When to lower Points?

Discussion in 'Weight Watchers' started by purple_rain, 18 October 2010 Social URL.

  1. purple_rain

    purple_rain Silver Member

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    I remember someone posted about this awhile ago but i cant find it.:confused:
    I was wanting to know when do you lower your points and how many ?

    x
     
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  3. Louisa78

    Louisa78 Full Member

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    I know you lower your points by 1 each time you go down a stone bracket...so if you are 12 stone something you allow 12 points but when you go down into the 11 stone something you allow 11.

    There is a sticky for at the top to let you work out your points

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  4. purple_rain

    purple_rain Silver Member

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    Thank you!
     
  5. Smirky

    Smirky Gold Member

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  6. purple_rain

    purple_rain Silver Member

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    Thanks smirky

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