when to use ketostix?

Discussion in 'Cambridge Weight Plan' started by SARAHP, 13 February 2007 Social URL.

  1. SARAHP

    SARAHP Silver Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Cambridge
    Whta time of day should you do the ketostix? Is it best in morning or later and also will it affect results if you have just had loads of water?? Thanks sarahxx.
     
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  3. Lou_Lou

    Lou_Lou Full Member

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    0st7lb(3.7%)
    Diet:
    Cambridge Sole Source
    I take mine when I wake up, which usually tells me I am dehidrated, then I take another after my 2nd shake around 7pm.
     
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