WHEN YOUR HUNGRY

[sweetfa1]

HI ALL, WHEN IM HUNGRY ONE THING REALLY FILLS ME UP, ITS SYN FREE RICE PUDDING ON EE OR GREEN.
1/2 CUP OF RICE , ADD WATER THAT COVERS RICE BY APPROX 3 IN, BRING TO BOIL, LET RICE SWELL UNTIL ITS THICK AND WATER EVAPORATED, LET COOL ,WHEN COOL ADD SWEETNER TO TASTE AND GREEK O % YOGURT. MIX TOG ITS FAB. YOU CAN USE SYN FREE ANY FLAVOURED YOGURTS.:bliss:

 

[Happy Holidays]

I find polenta porridge fills me up I usually add some frozen fruit with it, yummy

 

[robsterswife]

Yes I like this too ,I make it alot and use 2 drops of vanilla essence, a vanilla muller light too and a little cinnamon.

 

[sweetfa1]

HI LADIES, HAVE YOU GOT THE RECIPE FOR POLENTA PORRIDGE PLEASE, SOUNDS GOOD ."once i ate a jellyfish, it didn't taste like jelly;it didn't even taste of fish, but oh my aching belly"

 

[Happy Holidays]

http://www.minimins.com/slimming-world-recipes/109221-polenta-porridge-custard-style-dessert.html

I usually put fruit in mine, yummy