Where am i going wrong?!

[beansmum]

Hi all,

I started the Cambridge Diet 10 days ago, weighing in at 18st11, had my first weigh in on Thursday but only lost 8 pound, although this is a lot, cant help feeling a bit disappointed, since Thursday i weighed myself this morning and the scales havent moved!! Been sticking to it 100% as well. Feeling a bit frustrated to say the least

 

[ivysoul]

Hi, I have just completed my first week and lost 8lb, I like you had been weighing myself everyday and stayed the same since Sunday.
I know with me I have done no exercise at all it has been raining every day so I have sat at my desk working and I think I have cut down on my water intake also. I look at it that 8lb in a week is still amazing amount of weight to lose and mybe my body is regulating itself a bit???
I am sure I had a lot of water to lose to start off with. I would be interested to see what others think. If it had been sunny I would have had at least a 30 minute walk a day and that would have made a difference.
I also started have my shake later in the morning say 11am instead of 9am as I felt I was not as hungry first think in the morning I dont know if that makes a difference?? I would be interested to hear what others thought?

 

[Miletaj]

You're not going wrong.... Everyone is different with their weight loss....
Keep drinking the water ... The more you drink the more you shrink.........

I get weighed on a Wednesday I then weigh myself on Saturday and the scales say 3lb off..... That's it !!! It stays like that till the Wednesday ????

I walk 30-45mins saturday sunday and tuesday never lose anymore... !!!!!

However 3lb is 3lb.... 24lb in 5 weeks.... Can't complain as only need to lose 3 stone....

Good luck.... It will come off .....

Sent from my iPad using MiniMins

 

[beansmum]

I'm just very Impatient and want to lose it now!!! Don't want to wait!! Feeeling a bit better about it now but just thought I would have lost it quicker being so big. Wait and see what happens Thursday good luck to you as well ;-)

 

[Miletaj]

I'm just very Impatient and want to lose it now!!! Don't want to wait!! Feeeling a bit better about it now but just thought I would have lost it quicker being so big. Wait and see what happens Thursday good luck to you as well ;-)

Good luck for tomorrow... Let me know how you get on....

Sent from my iPad using MiniMins

 

[beansmum]

Yay five pounds so quite pleased and feeling more motivated now still really miss food though :-(

 

[Miletaj]

Well done - see it works..... Maybe we should leave the scales alone...................

 

[beansmum]

Wish I could but I can't ;-) any loss better than none!! Let me know how u get on at wi on we'd x