Where can I get sandwiches made with wholemeal bread...

Discussion in 'Slimming World - Eating Out' started by Sparky67, 13 September 2010 Social URL.

  1. Sparky67

    Sparky67 Full Member

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    One of the hardest things I have found on SW is eating out light lunches. Meals I have found OK, but if you want a grab and go sandwich, you end up using all your syns (or more) very easily.

    I know you can deduct 6 syns from the total if you have wholemeal bread and count it as a HexB, but I haven't found anywhere that sells wholemeal. In Boots they are all on malted bread?

    Any suggestions??
     
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  3. Circes

    Circes Strutting her stuff

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    Forget the sarnies! I think lots of people opt for the sushi as many of them are very low in syns

    Or there are a few cous cous salads that are okay as well
     
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