Ive been doing Slimming World plan at home for 10 weeks. I've been losing 1lb a week on average, apart from the first week when I lost 5lb. So far I've lost 19lb
This week I STS
Feel really gutted as I have been following the plan, and haven't done anything different to the other weeks???
For breakfast I usually have wheetabix or porridge with a banana.
Occasionaly I have an omlette for a change.
Lunch is usually a ham omlette or salad,or bacon, egg, tomatoes, mushrooms.
Evening meal consists of meat, potatoes,(mashed,chipped or roasted) plenty of veg or spagetti, or rice.
I've been eating plenty of fruit: Pineapple, Melon,yellow plums, bananas,apples, pears, strawberries,oranges, grapefruits.....
Can anyone spot if I'm doing something wrong. I'm on the Extra Easy plan
Thank you
This week I STS
Feel really gutted as I have been following the plan, and haven't done anything different to the other weeks???
For breakfast I usually have wheetabix or porridge with a banana.
Occasionaly I have an omlette for a change.
Lunch is usually a ham omlette or salad,or bacon, egg, tomatoes, mushrooms.
Evening meal consists of meat, potatoes,(mashed,chipped or roasted) plenty of veg or spagetti, or rice.
I've been eating plenty of fruit: Pineapple, Melon,yellow plums, bananas,apples, pears, strawberries,oranges, grapefruits.....
Can anyone spot if I'm doing something wrong. I'm on the Extra Easy plan
Thank you