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Where he heck is everyone??

#1

Dietninja

Mostly plant based
#3
Its an awful diet! Join us in SW :)
Actually, I and quite a lot of scientific evidence, disagree with you. The limiting of healthy fats is not an evidence based way to be healthy.

Plus that's not a very helpful post, is it? And now, with the introduction of S & P it's moving more towards Atkins.
 
#4
Hear, hear! If anyone is in any doubt, read Gary Taubes' books. He references lots of the research and debunks the myths

(What's 'S&P', dietninja?)
 

Dietninja

Mostly plant based
#5
Sorry s & p are the new slimmimg world terms for speed and protein...basically they're suggesting for faster weight loss people cut carbs and up protein.

I actually like te slimming world focus on protein and if they allowed fat would consider it. It's the low fat thing I don't buy into, but I'd never go onto the slimming world forum and claim it's rubbish...that's just rude!
 
#6
Actually, I and quite a lot of scientific evidence, disagree with you. The limiting of healthy fats is not an evidence based way to be healthy. Plus that's not a very helpful post, is it? And now, with the introduction of S & P it's moving more towards Atkins.
.

Well said!
 


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