where to start?

[demi]

Just found this site and have been considering a VLCD for a while.
I went to see my local LL counsellor, but I have to say she didn't impress me and I think the diet is rather too expensive.

So I am off to meet with the CD counsellor next, and was wondering what are the pros and cons of all the different VLCD's?

New to this, so any advice appreciated.
Thanks!

 

[Lady_Amalthea]

I'm not really sure of the differences myself...they are all pretty similar as far as I can see.

However, I was previously on the Cambridge Diet and it worked for me. But, as with every diet, you need to stick to the maintenence at the end. Which is were I had my downfall. Oops!

Hopefully someone will be along who is more helpful.

 

[IreneH]

Hi and welcome. Have a look at some of the threads in the CD section

Good luck

Irene xx

 

[demi]

well, I contacted the CD people, but they were on hols for 3 weeks, so I have signed up for GoLower instead!

 

[Starlight]

Welcome to Minimins, good luck with whatever diet you decide x

 

[Coley]

Never even HEARD of GoLower....maybe you could tell me about that? Welcome to the forum...it's happy days here!

 

[demi]

here you go

http://www.minimins.com/all-other-diets/20550-go-lower.html