Hi guys, still here, I'm working so much that when I finish I'm so tired I never get on here long enough to reply.
My last day tomorrow then 5 days off!!
Last month has been a bit difficult for me, my partner Marta had a miscarriage at 12 weeks and has had complications since, hopefully this weekend will be the last visit to hospital and we can put it behind us and start again.
I am on day 12 and have my second weigh in tomorrow (cant wait)!!
I haven't weighed myself and have stuck to the diet apart from having a couple of tins of fish over the week.
My CDC said that it was okay to do that and a little protein wouldn't kick me out of ketosis, to compensate i have been on SS for a couple of days now, I feel great.
Still get tempted at times to break the rules but so far so good.
I hope your all doing well and look forward to getting on here more often - lol!
Take care
x