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Wheres the video link for how body burns fat?

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#1
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
Hmm, I can't find it either Katie
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#4
Thanks Bren - that's it. Now just have to get my broadband/you tube working lol
 
#5
His book is also amazing. Explains that you need carbs to get the third element of the two particles you need to store fat. Unlimited protein and fat = no weight gain.
 

*Michael*

Silver Member
S: 14st3lb C: 10st9lb G: 10st10lb BMI: 19.7 Loss: 3st8lb(25.13%)
#6
Hey J2, I started watching the Gary Taubes vid yesterday. Am about 20 mins in.

Does he say anything about losing weight, as opposed to preventing weight gain?
 

*Michael*

Silver Member
S: 14st3lb C: 10st9lb G: 10st10lb BMI: 19.7 Loss: 3st8lb(25.13%)
#8
Great, thanks. Hopefully I'll watch it all! Can't wait to get to the juicy part!
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#9
Hi James, ive actually bought the book. Fascinating and definitely useful for debates with people!
 
#10
Hi James, ive actually bought the book. Fascinating and definitely useful for debates with people!
Is that the why we get fat book? I have the Diet Delusion book which is amazing! I'm actually going to write a section of it out (in my own words to avoid copyright lol) and post it because it's such an amazing bit of info about how weight is gained and why low carb is the best option.
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#11
Yes the why we get fat - see thread on inspirational books!
 


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