Wheres the video link for how body burns fat?

[Kat1e]

Sorry folks but i saw the link to show all about how body burns fat but couldnt watch then. Now ive lost it in all the threads - can you point me in right direction thanks

 

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[Jim]

Hmm, I can't find it either Katie

 

[Quak]

Is this the one you mean Katie?

YouTube - Gary Taubes' "Why We Get Fat" IMS Lecture On August 12, 2010 (Part 1 of 8)

 

[Kat1e]

Thanks Bren - that's it. Now just have to get my broadband/you tube working lol

 

[J2BLUE]

His book is also amazing. Explains that you need carbs to get the third element of the two particles you need to store fat. Unlimited protein and fat = no weight gain.

 

[*Michael*]

Hey J2, I started watching the Gary Taubes vid yesterday. Am about 20 mins in.

Does he say anything about losing weight, as opposed to preventing weight gain?

 

[J2BLUE]

He does but it's later on. You can safely skip to about part 6 for losing weight.

 

[*Michael*]

Great, thanks. Hopefully I'll watch it all! Can't wait to get to the juicy part!

 

[Kat1e]

Hi James, ive actually bought the book. Fascinating and definitely useful for debates with people!

 

[J2BLUE]

Hi James, ive actually bought the book. Fascinating and definitely useful for debates with people!

Is that the why we get fat book? I have the Diet Delusion book which is amazing! I'm actually going to write a section of it out (in my own words to avoid copyright lol) and post it because it's such an amazing bit of info about how weight is gained and why low carb is the best option.

 

[Kat1e]

Yes the why we get fat - see thread on inspirational books!