Whey Protein

Discussion in 'Lipotrim Refeeding' started by maj3091, 24 April 2009 Social URL.

  1. maj3091

    maj3091 It really does work! :)

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    I wonder if anybody can advise on this.

    Now we are back on food, we need to be looking at a low carb/low fat, high protein type diet.

    Is it OK to use Whey Protein to help get enough protein into the body (something like Holland and Barretts), or are there any hidden nasties in there that can mess things up?

    I know whey protein is more associated with body building and I've used it in the passed when I wanted to aid recovery and help build muscle, but that isn't really the case now..I've no intention of working out with heavy weights like I used to do (not able now to be honest after losing the weight).

    If anybody has some advice, that would be appreciated.

    Thanks,

    Mark
     
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Im sorry Mark, Dont have a baldy!
     
  4. maj3091

    maj3091 It really does work! :)

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    Diet:
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    You don't have a what? :)
     
  5. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Lol A baldy... As in a clue! lol

    You not heard that before? or are you joking? lol
     
  6. maj3091

    maj3091 It really does work! :)

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    Start Weight:
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    Diet:
    LipoTrim
    Never heard it before - I was thinking to myself, how dare you call me baldy when you haven't seen me! lol (BTW I have short hair - not bald, just in case you wondered! lol).
     
  7. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Diet:
    Exante
    ROFLMFAO!!!!

    hahahahahahahahahaaaaaaaaaaaaaaaaaaa!!!

    Omg Im actually laughing so much right now! haha

    Well back to work with a smile on my face now haha!! speak soon x
     
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