Which book is best?

Hi guys,
just been looking on amazon to buy a Atkins book, which one is best, Atkins made easy (the first 2 weeks) or New Atkins New you, which i think is the revised version published this year.
Thanks
Danielle
 
To be honest Danielle... they are really not that different. The new one will have updated its science on Atkins of old & having done the 'old' atkins several times & read the New book I would say they are very similar!

The New Atkins is more flexible & is an easier read to understand the science behind low carbing but doesn't have many recipes in it... I would probably say go with that one. x
 
i think they have posted all the meal ideas on the site, or just web search for some idea or here loads of information
 
I used the '72 Book Danielle, it was very strict, it seems to me that all the later version got easier and easier.
 
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