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Which book is best?


Call me Linzi...
To be honest Danielle... they are really not that different. The new one will have updated its science on Atkins of old & having done the 'old' atkins several times & read the New book I would say they are very similar!

The New Atkins is more flexible & is an easier read to understand the science behind low carbing but doesn't have many recipes in it... I would probably say go with that one. x


Mines a V&T Please
i think they have posted all the meal ideas on the site, or just web search for some idea or here loads of information
I used the '72 Book Danielle, it was very strict, it seems to me that all the later version got easier and easier.

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