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Which book is best?

Discussion in 'Atkins Diet' started by spindoc3127, 18 April 2010 Social URL.

  1. spindoc3127

    spindoc3127 Member

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    Hi guys,
    just been looking on amazon to buy a Atkins book, which one is best, Atkins made easy (the first 2 weeks) or New Atkins New you, which i think is the revised version published this year.
    Thanks
    Danielle
     
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  3. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    To be honest Danielle... they are really not that different. The new one will have updated its science on Atkins of old & having done the 'old' atkins several times & read the New book I would say they are very similar!

    The New Atkins is more flexible & is an easier read to understand the science behind low carbing but doesn't have many recipes in it... I would probably say go with that one. x
     
  4. StephenP

    StephenP Mines a V&T Please

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    i think they have posted all the meal ideas on the site, or just web search for some idea or here loads of information
     
  5. spindoc3127

    spindoc3127 Member

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    Thanks stephen, to be honest i get plenty of ideas from here but just wanted a bit of light bed time reading!!!
     
  6. Jim

    Jim Big Boy

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    I used the '72 Book Danielle, it was very strict, it seems to me that all the later version got easier and easier.
     
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