justjudith
*waves hello*
I am losing weight on my own at home ~ so no classes to go to etc.
I have just decided which plan I am opting for for the first three months at least - calorie counting- and so have only one more decision to make.....
Which day to weigh in on?
I will weigh in in the morning after loo stop and before breakfast but which day?
If you do this at home which day do you weigh in on? And why?
I'm starting tomorrow for my first weigh in but want to know what day next week.... if that makes sence?
Any hints, tips and expereince most welcomed.
Thanks in advance!
Judith
I have just decided which plan I am opting for for the first three months at least - calorie counting- and so have only one more decision to make.....
Which day to weigh in on?
I will weigh in in the morning after loo stop and before breakfast but which day?
If you do this at home which day do you weigh in on? And why?
I'm starting tomorrow for my first weigh in but want to know what day next week.... if that makes sence?
Any hints, tips and expereince most welcomed.
Thanks in advance!
Judith