ilovedogs
Full Member
I am struggling to find the right diet. I treid WW but didn't lose any weight. I am trying low carb at the moment but because of the high fat and protein I seem to be putting on weight because I keep goin over my calories. I am in ketosis at the moment but still no weight loss although my cravings have gone and I dont feel so hungry all the time. I am thinking of doing the judd diet with a low carb together. Any advice would be brill.