spuds
Full Member
Hi
I need to get back onto slimming world but am confused as to which plan to follow.
I know you can chop and change but unsure about extra easy. Is this the best plan to be on? Most of the recipes in the magazine only have extra easy sin values, is this because it is the best?
I used to be a member years ago so am used to the red and green days. Finding it difficult to retrain my brain that you can eat both red and green food at once and still lose weight.
Please help!!!!!!!!!!!!
Lyn
I need to get back onto slimming world but am confused as to which plan to follow.
I know you can chop and change but unsure about extra easy. Is this the best plan to be on? Most of the recipes in the magazine only have extra easy sin values, is this because it is the best?
I used to be a member years ago so am used to the red and green days. Finding it difficult to retrain my brain that you can eat both red and green food at once and still lose weight.
Please help!!!!!!!!!!!!
Lyn