Which Yoghurt?

Discussion in 'Harcombe Diet' started by jacsprat, 29 October 2010 Social URL.

  1. jacsprat

    jacsprat Silver Member

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    Hi all

    I am about to embark on this plan and just wondered what brand of yoghurt you should have on phase 1.
     
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  3. mommyB

    mommyB love it

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    any natural live yogurt. Personally I use the 'total 0% fat' but there's no specific one
     
  4. mommyB

    mommyB love it

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    [​IMG]

    this one
     
  5. jacsprat

    jacsprat Silver Member

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    Thanks. I can get that easily from any supermarket.
     
  6. mommyB

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    Yes,most of them have that !!
     
  7. Karen1972

    Karen1972 Gold Member

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    I find this difficult to eat on it's own though... would be lovely to eat with fruit i imagine!! roll on phase two! ha
     
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