While being on this diet!!!

Discussion in 'Exante' started by kenshin112, 6 February 2011 Social URL.

  1. kenshin112

    kenshin112 Gotta Make A Change

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    has anyone cheated at all or had a planned meal :cool:
     
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  3. aktrs

    aktrs Full Member

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    Not yet.....but it is only day 6!!! haha
     
  4. kenshin112

    kenshin112 Gotta Make A Change

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    Yeah day 6 well I'm just waiting for week 4 to add a meal unless I lose my 28lbs well before than
     
  5. MsJMC

    MsJMC Strong women stay slim

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    its day 5 here but i do intend to do a planned meal Feb 21st, luch time , but will aim for chicken salad and diet coke , if they don't have that will have to be something else .
    then enjoy and move on to the diet like it never happened haha
     
  6. Tarragon

    Tarragon Silver Member

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    Planned meal on Sat night - roasted veg or stir fry with quorn fillet. I take it from the w8 add a meal week menu it keeps me on track for rest of the week - however this week I wish I hadn't bothered.

    I've got a big family meal coming up, intend just having the lowest carb choice - omlette and salad. Getting back into ketosis is harder each time - so best to avoid it if possible, and get straight back on the next day - time away and your head loses its place!!

    Best results come from those who don't go off plan for anything! I really admire them. :)
     
  7. kenshin112

    kenshin112 Gotta Make A Change

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    Yeah the only one I have planned is @ end of month family get together but hopefully be @ goal by than :) but im exercising hardcore aswell can feel it though
     
  8. MsJMC

    MsJMC Strong women stay slim

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    don't over do it on VLCD ok
     
  9. MsJMC

    MsJMC Strong women stay slim

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    Just reading your goals , good to have your mind on something . goal 3 , have you been before , i went 4 years ago there enjoyed it
     
  10. Mum2Two

    Mum2Two Full Member

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    I'm on day 23 and haven't had a planned meal yet. I didn't even eat (apart from the packs) on my birthday and my 1st wedding anniversary.
     
  11. kenshin112

    kenshin112 Gotta Make A Change

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    1st time im going to be going :)
     
  12. MsJMC

    MsJMC Strong women stay slim

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    Make sure you dont go in the pubs with the flag upside down as your in the gay bar . lol
    Best Answer - Chosen by Asker

    This site provides information about amsterdam, coffee shops, cheap hotels, hostels, what you can do in amsterdam in february or march.

    http://www.amsterdam-travel-tourist-guide.com/
    so many oldish bikes ... thats whta amsterdam reminds me of . I went for 3 days and it was plenty ! did so much in them days
     
  13. MsJMC

    MsJMC Strong women stay slim

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  14. spyro2008

    spyro2008 I will never give up

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    sometimes if i find it really difficult ive had a chunk of tuna, cucumber or lamb from the dinner but try not to get in to that habit.
     
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