Now I've hit target I don't go every week, but when I do go I always stay to class. I've never understand why you would pay £5 just to get weighed, you could go to Boots & it would be so much cheaper.
Also at class things are clarified, for example the mullerlight yogurts fiasco & quorn products which now have syns in them. You can get so much help, advice & inspiration from staying.