12lb off, mega chuffed so bloody worth it, I'd totally forgotten how this feels! I was also so full of energy yesterday it's ridiculous, ketosis agree's with me!!
oh I know what you mean the coke zero and my daily milk or dark choc truffa bar are literally my life saver each evening, really helps me to stay on track. I had a wobbly day yesterday but today have felt like you so full of energy, its a wonderful feeling. Em