• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

whoops - went totally off the rails yesterday!


Full Member
S: 11st9lb C: 11st1lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.91%)
Staying at OH's folks and i find it really hard to diet when i am here!

Yesterday I had:
Burger and chips out for lunch
Half a twirl
3 small glasses of wine
A bag of cheese and onion crisps
And a handful of midget gems


Have to be extra good all week to undo the damage!
Get Rid of this ad and join in on the conversation for free today! Tap here!
I know that you what you ate what off plan and not very healthy, but that's not a lot of food over the course of a whole day, so just forget it and start again :)


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Hi hun, don't worry about it, just draw a line under it all and choose a day to start again x

Similar threads