It's my WI tomorrow and I hope it'll be my 4 stone mark. As I'm quite close to goal I'm losing around 2lb per week now. My plan was to get to top range of BMI (5lbs away) and then start 810.
So, who's doing it? What can I expect in terms of cravings, hunger, weight loss? Can I expect to lose my other 4lbs on it after 4 months of SS?
I want my body to start adjusting to more food so I can move up the plans in the new year.
Any other tips or help greatly appreciated!
So, who's doing it? What can I expect in terms of cravings, hunger, weight loss? Can I expect to lose my other 4lbs on it after 4 months of SS?
I want my body to start adjusting to more food so I can move up the plans in the new year.
Any other tips or help greatly appreciated!