Why am i a failiure?????

[MsJMC]

I had a birthday yesterday , my sons , he was 15 , i cooked cakes all day and scones cream Jam and there was also chc cake too but you know i never touched any , I just didn't want any .
Lets hope you will have a good weight loss. its like i used to go to curves and if your pulse was going to fast then you was not burning fat so you need to bring it back down to the rate of your age . think as long as you know whats what you will be ok , best to do some reading up

 

[trisha]

ah the pt at the gym has given me the heart rate range I should aim for and I do keep within the range,

 

[MsJMC]

I have not been to a gym or curves in years , I must say when i used to go I enjoyed it .
its a learning game life