Twinklecheeks
Full Member
I work 3 days a week (Wed, Thurs and Fri) in a VERY busy job. I get up at 5.30 and don't get home until 6ish. I work in a hectic A&E as a nurse and constantly on the go the whole time I'm there. My weigh in day is on a Monday (but I sneak a peak on the scales every morning) and I'd say that from about Tues to Sun I don't lose anything at all, I just stay the same. I'm pretty confident that I do drink enough. I always sneak a cup of water from the water machine plus I make sure I drink a litre before and at least a litre after. I also put much more water in my shakes than it tells you to. I know I should resist weighing myself every morning but I can't haha (I know most of us do this too) what do you think could be causing this? Any advice? I didn't go to get weighed last week as I was away on weigh day so the week before I got 2 weeks worth of shakes. But at my last weigh-in I was really disappointed at only losing 3 lbs. Would love to know what I'm doing wrong...please help, feeling a bit deflated xxxx