Well, I'm on day 17 of TS and have been 100% for 14 of those days so know I have to be in ketosis. Why am I soooooo hungry? I can't seem to get rid of the hunger.
I've done VLCD's before and always get to this point when I want to eat, not becasue I am hungry, but becasue I just want to chew and taste, but since Sunday I've been hungry constantly.
It's funny though becasue I think Exante fills me up more than CD ever did so can't understand feeling like this now. I usually have my bar at 9.00 p.m. but I've finished it already. Got nothing left for tonight
I've done VLCD's before and always get to this point when I want to eat, not becasue I am hungry, but becasue I just want to chew and taste, but since Sunday I've been hungry constantly.
It's funny though becasue I think Exante fills me up more than CD ever did so can't understand feeling like this now. I usually have my bar at 9.00 p.m. but I've finished it already. Got nothing left for tonight