• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Why can't we eat cheese?

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#1
On the Atkins diet you can eat cheese.

I know this is a lower fat version but if I eat cheese on this diet, will it have an adverse effect?

I won myself my ideal job today and wanted to celebrate, so I did with a small portion of Brie. It is protein though!!

I suppose I want to make sure I haven't damaged my body. :rolleyes:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#2
oh congrats on the job - what is it????

and NO to the cheese. not until phase 3. unless its extra light philadelphia or quark. Or at a push under 6% fat which brie wont be.

naughty girl ;) wait till our guru Joanne comes back on Monday!!! lol
 

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#3
Damn it! lol - is there a reason why it's not allowed though?

The position is for Legal Secretary :)
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#4
Oh exciting PJ :D well done

cos its high in fat!!!!! like very high!!!!! and cos Dukan says lol!
i love my cheese too - really miss it, thats why i loved atkins, but i just wasnt losing. obv the low fat low carb suits my body better

did you manage to sort your ticker hon?
 

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#5
Yeah - ticker sorted!

I'm only sulking a lickle bit about the cheese, lol!
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#6
lol. when you are on stage 3 you can have 40g per day :D
 


Similar threads



Top