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Why can't we eat cheese?

#1
On the Atkins diet you can eat cheese.

I know this is a lower fat version but if I eat cheese on this diet, will it have an adverse effect?

I won myself my ideal job today and wanted to celebrate, so I did with a small portion of Brie. It is protein though!!

I suppose I want to make sure I haven't damaged my body. :rolleyes:
 
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LVLLM

Gold Member
#2
oh congrats on the job - what is it????

and NO to the cheese. not until phase 3. unless its extra light philadelphia or quark. Or at a push under 6% fat which brie wont be.

naughty girl ;) wait till our guru Joanne comes back on Monday!!! lol
 

LVLLM

Gold Member
#4
Oh exciting PJ :D well done

cos its high in fat!!!!! like very high!!!!! and cos Dukan says lol!
i love my cheese too - really miss it, thats why i loved atkins, but i just wasnt losing. obv the low fat low carb suits my body better

did you manage to sort your ticker hon?
 

LVLLM

Gold Member
#6
lol. when you are on stage 3 you can have 40g per day :D
 


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