Tush
Full Member
This is my problem - i weigh in - get a great result and then justify to myself that 4 slices of small garlic bread is well deserved cause i had been so good all week. Its a vicious circle im caught up in !!!!
Im back on track this morning but cant believe i at them last night "because" i lost 4 pounds and went on a walk yesterday !
Any words of wisdom ladies ?:wave_cry:
Im back on track this morning but cant believe i at them last night "because" i lost 4 pounds and went on a walk yesterday !
Any words of wisdom ladies ?:wave_cry: