why do i do it!!

[*soon-to-be-slim*]

had major blow out last night and managed to put on 4lbs in one blow out!! fecked off now!!! and its my weigh in too at my mates!!:cry::cry::cry::cry::cry:

one week to go before holiday! gotta be super good this week now!!

 

[girlsbig98]

your increase is mainly water so dont sweat it, get back on track and you will lose what you gained + another couple of lb before your jollies xxx

 

[hippyblond]

Was going to say. Its mostly water that's storing your glycogen. I really hope so cos I have just cheated for first time Feeling a bit poo. Had a portion of Chips. Really dont know why..and now I feel sick as a dog! What a dumb ass! Oh well. Start again in it... Maybe it will boost my metabolism or something...wishful thinking!!

 

[*soon-to-be-slim*]

heres hoping we get a boost x

 

[FoolsGold]

Try to remember that sick, heavy, bloated feeling, that's what I do to put me off the next time I'm struggling :sigh:

If you are 100% this week you should lose that and maybe more - fingers crossed

 

[hels123smiles]

Hey hun!
How have you done since, are you back on track? x

 

[hels123smiles]

Hey, STBS!
How are you doing at the moment? Hope you have managed to get back on track?

I have had a blow out too, I have to do all or nothing at the minute. I was good last night, went for a meal with my hubby (he is not home often) and I had a tiny steak and salad and a few mouthfuls of his pudding.....but this afternoon I have totally blown it with home made flap jack (I have to realise I CAN NOT be a domestic goddess on this diet!) and chocolate.

Im going full whack again as of tomorrow. please wish me luck!

 

[girlsbig98]

hels hels hels dont mess it up babe, your so close to goal keep focused hun and get 110% tomorrow xx

 

[BordersGirl]

Hels, maybe it will boost your metabolism?

 

[hels123smiles]

thanks girls x