why do i keep doing it

sv1711

Full Member
so after a wk of ss i lost 6lbs was so happy i did wot i always do and celebrated wit food i need to reprogram my brain as i keep undoing my good work ahhhh xx
 
If its only consolation I did the same but am getting better I think
 
I can relate to the celebrating with food.
I've lost 3 stone in under 11 weeks, i'm on week 12 now.. & it was my 22nd birthday last week, and i went out to my favourite restaurant and had a cheeky meal, then another one the following day. Carbohydrete coma!
As long as you get back on track, stay focussed & motivated.. you'll be fine! :)
 
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