Georgiestar
Silver Member
I went out with a few friends this evening and we started to talk about health. My friends brother mentioned about my friend saying that he was concerned about his weight and that theres a history of heart problems in the family so my friend can't put too much weight on.
Anyway it occured to me that I'm trying to lose weight to look better and I haven't really thought about my health. Don't get me wrong I have been eating more healthy food and excersise but I should be focusing on my health rather than focusing on my appearance and the scales. I should definitely keep up with making healthier lifestyle choices.
This question has probably been up before.
I just wanted to see why other people here are losing weight.
Anyway it occured to me that I'm trying to lose weight to look better and I haven't really thought about my health. Don't get me wrong I have been eating more healthy food and excersise but I should be focusing on my health rather than focusing on my appearance and the scales. I should definitely keep up with making healthier lifestyle choices.
This question has probably been up before.
I just wanted to see why other people here are losing weight.