Summerskye
Gold Member
I posted this link under the 'News' section last week. It's an article written by the nutritionist Amanda Ursell and appeared in The Times on 18.5.09.
Do 'very low calorie' milkshake diets work, and are they safe? - Times Online
You might like to print it out and show it to anyone who suggests a VLCD is 'unhealthy'
Do 'very low calorie' milkshake diets work, and are they safe? - Times Online
You might like to print it out and show it to anyone who suggests a VLCD is 'unhealthy'