AlexIce
Silver Member
I find I am more cheerful on CD as I know I am in control of what I am eating and am taking steps to have the body I want to have.
When I go off plan then I get bad tempered cos I am annoyed with myself. However Ihave noticed that I am bad tempered at the moment and it's cos I don't feel I had a proper break over the xmas holiday. I should have gone away somewhere but was waiting around for a friend who then decided she couldn't go. Lesson learnt - next time I shall just go!
Remedy - as soon as the snow goes I am going for a night away somewhere just for a change of scenery! OK it's not the 5 nights in a hot country that I was planning but it will help keep me sane until my next trip at Easter!
When I go off plan then I get bad tempered cos I am annoyed with myself. However Ihave noticed that I am bad tempered at the moment and it's cos I don't feel I had a proper break over the xmas holiday. I should have gone away somewhere but was waiting around for a friend who then decided she couldn't go. Lesson learnt - next time I shall just go!
Remedy - as soon as the snow goes I am going for a night away somewhere just for a change of scenery! OK it's not the 5 nights in a hot country that I was planning but it will help keep me sane until my next trip at Easter!