loved-up
Is determined and focused
I was just wondering if anyone could tell me why upping your water intake can lead to bigger weight loss?
I realise that drinking the water is so important, and I have started drinking 4 litres a day instead of the 3 I was having thanks to some really useful threads on here
But I was just curious as to the way it works, don't get me wrong I'm happy to take advice from all of you without explainations, to be honest if you told me to drink my shakes blindfolded whist hopping on one leg I'd probably give it a try but I find this whole process so fascinating
I realise that drinking the water is so important, and I have started drinking 4 litres a day instead of the 3 I was having thanks to some really useful threads on here
But I was just curious as to the way it works, don't get me wrong I'm happy to take advice from all of you without explainations, to be honest if you told me to drink my shakes blindfolded whist hopping on one leg I'd probably give it a try but I find this whole process so fascinating