I cant understand it i am following ss without cheating yet i have not seen my scale change for a week, i lost in the first 2 weeks 12 lbs but the 3rd week nothing.
I am drinking 3 litres of water and exercising at least 3 days a week either walking or light cardio.
The inches don't seem to be coming off either if they are its v small amount.
Could it be cause i only have a stone till i am my ideal weight??? does it slow down nearer u are to your target?
I am drinking 3 litres of water and exercising at least 3 days a week either walking or light cardio.
The inches don't seem to be coming off either if they are its v small amount.
Could it be cause i only have a stone till i am my ideal weight??? does it slow down nearer u are to your target?