assj
Silver Member
i was doing sooo well the first 4 or 5 weeks now these past couple of weeks, i am having days where i go back to eating how i use to, i dont know why this is happening ? i know it makes me feel ill cause i get sooo stuffed on crap. like tonight i went to a friends and i hate loads of rubbish, pizza, battered chicken, chocolate cookies, and there was just no need as i had already had my dinner and i wasnt hungry, now i feel ill, i dont get why i do this to myself. does anyone have an advice at all on how i could try and combat?
thanks
Sarah xxxxx
thanks
Sarah xxxxx