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Why writing it down is SO important

Ok I confess, Ive been very lax this week with my food diary and am now playing catch up. When I did WW I was absolutely meticulous with my points, I knew I couldnt afford to be over my limit at all. With SW Im getting too smart with the free food.

Now that Im doing a few days worth of diaries I cant believe how few Syns Ive had.

Lesson learned and Ill be taking a lot more care in writing things down now :whoopass:
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That sounds really good to me hun, to be so savey with the free foods etc, and I would say that using your syns on wine and G&T is the best way, its something that you can reward yourself completely guilt free. Isn't that how its meant to be. Sounds perfect. xx