Discussion in 'Cambridge Weight Plan' started by lisabham, 25 May 2007 Social URL.

  1. lisabham

    lisabham Full Member

    cambridge diet
    hi guys just back from weigh in week 3 and gained 1.5lbs. i have kept to diet drank water at least 3 ltr a day plus black coffee. only change this week i have had a bar most days and had constipation. cdc says constipation has probably not helped. just want weight loss:cry:
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  3. debz32

    debz32 Gold Member

    Awww hun - sorry you weren't rewarded on the scales this week....:( disappointing for you after all your hard work - BUT don't despair....keep at it...you CANNOT fail to lose weight on CD if you're sticking to the plan (which you clearly are !)...I had weeks when I lost 1lb or 0lb...but I stuck with it - could be fluid retention, constipation, your body getting used to it etc etc etc.

    bet you have a fab loss next week....DON'T GIVE UP !!!

    looking forward to hearing about a huge loss next week :D


  4. sallies

    sallies Full Member

    cambridge diet
    Stick with it as it happens to us all at some point and the following week is usually a mega drop fingers crossed.
  5. Lenwie

    Lenwie Full Member

    Calorie counting
    I found the week before & week due on my lose was very small or non existent, dont worry next week you should be rewarded with a big weightloss.:D
  6. Britmummybites

    Britmummybites Full Member

    I had a week where i put on 6lbs. But then the week after has a really good loss. Just keep your chin up!
  7. peachy1982

    peachy1982 Silver Member

    common sense, everything in moderation
    Next week I am sure you will have a great loss.
    Just keep up the hard work.
    Don't forget that in 2 weeks u lost 19lbs. Your body is probably still playing catchup, in the following weeks you should settle down to a regular loss. Don't let this put you off and keep on going
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