kerryberry
Silver Member
i only lost 3.5lbs this week i know thats over a stone in 2 weeks but i am a bit gutted. I have been 100% and drank the water.
i did have a couple of days were i missed shakes as i was busy and my CDC said that would affect my loss but it makes it hard to get through another week of shakes just for 3.5lbs i can do that on atkins
i did have a couple of days were i missed shakes as i was busy and my CDC said that would affect my loss but it makes it hard to get through another week of shakes just for 3.5lbs i can do that on atkins