Coz I messed about a bit over the past couple of days, daft stuff like Go Ahead yogurt slices with a cuppa before bed Grr... And no gym Monday or Tuesday due to work being too busy to escape at lunchtime...
The scales showed I'd lost 2lbs this morning which yeah, is 2lbs gone so it's a good thing, I'm just hoping to get that last 20 lbs off by October 15th; three weeks time!
Need to get back on track. Had a good session in the gym this lunchtime and I've avoided eating silly things today so far so fingers crossed for a couple more lbs off on the scales tomorrow.
The scales showed I'd lost 2lbs this morning which yeah, is 2lbs gone so it's a good thing, I'm just hoping to get that last 20 lbs off by October 15th; three weeks time!
Need to get back on track. Had a good session in the gym this lunchtime and I've avoided eating silly things today so far so fingers crossed for a couple more lbs off on the scales tomorrow.