Had lost 7lb on pharmacist's scales in the last six days so that's great
I was sat there in the car outside the pharmacy really not wanting to go in, I almost chickened out.
I kept saying 'I don't want to do this any more'.
Funny the ups and downs...yesterday I could have quite happily continued forever.
So hubby said to me 'go and buy the shakes for one week, hang the bag on the door and commit to doing this till all the shakes are gone. Then you can wi and think about it. And just think, this week of doing this will be worth 3 weeks of 'normal' dieting in terms of weight loss.'
I thought that was excellent advice so decided to post it here...anyway, I've got my new shakes....and NOT the soup, which btw I thought was vile even with additions!
Roll on next wi : )
I was sat there in the car outside the pharmacy really not wanting to go in, I almost chickened out.
I kept saying 'I don't want to do this any more'.
Funny the ups and downs...yesterday I could have quite happily continued forever.
So hubby said to me 'go and buy the shakes for one week, hang the bag on the door and commit to doing this till all the shakes are gone. Then you can wi and think about it. And just think, this week of doing this will be worth 3 weeks of 'normal' dieting in terms of weight loss.'
I thought that was excellent advice so decided to post it here...anyway, I've got my new shakes....and NOT the soup, which btw I thought was vile even with additions!
Roll on next wi : )