WI5 5lbs lost, its been a rough ride!!!!

[deflating]

:jelous::jelous::jelous::jelous::jelous:,
So five smileys for 5 lbs lost. Yipee! I thought I had gained weight this time as was on holiday last weekend and 'forgot' to take the shakes, must say I was quite carefull and because I have been mostly on VLCD, I could only eat small portions, so that was useful.

Anyway, keep on chugging and stay strong over the holiday season.

Have a happy one everyone:553:

 

[Saddia]

5pounds is excellent! well donex

 

[fragglerock64]

well done great loss

have a great christmas

xx Sharron

 

[MrsFatBum]

well done you! thats great news! keep it up x

 

[LondonIrishOllie]

Congrats Deflating! keep on going!!