Wii Fit & "Gaming Exercise" Challenge - January 2011

@ hel10683 ... Well Done you :D xxxx
 
Aww well done everyone, you're all doing so brilliantly :) I'm afraid I'm still not well enough to start any exercise yet, I don't want to be landed back at square one so I'll take until Monday off I think - but thats lost me a whole week to aim towards my target - oh well though, it can't be helped.
I've hardly been eating anyway so I'm sure I'll have a loss this week.
Keep up the hard work girls! xxx
 
@ hel10683 ... you are really working it off. Impressive!! :)

MM
 
I missed last night but I managed to unlock the expert bicycle program tonight, so thought I'd give it a bash. I already had 58 mins in the bank before I started the expert level. It only has 20 flags but it took 54 mins and managed to rackup almost 10km to find them all!!!

Miss Mango: 12 hours - 0 done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 0 done
hel10683: 15 hours - 1 hour done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 3 hours and 21 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 1 Hour 39 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 21 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Want to try and get more than half an hour clocked up today but shall see how the day pans out as not sure what time hubby is due home etc... Just purchased 2 wii games off amazon... Looking forward to getting those, i also ordered a strictly come dancing workout dvd... they all seem to loose so much weight!!

Any reccomendations for games or dvds etc?? xxxx
 
I've managed to get 30mins done today, about all I can manage as still not feeling tip top but I wanted to get started rather than wait til Monday :)

Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 0 done
hel10683: 15 hours - 1 hour done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 3 hours and 21 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 1 Hour 39 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 21 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Get well soon Miss Mango! Break yourself in gently.
Mrs Davis, why don't you try the cycling on the wiifit plus? It's walking on the spot but you don't even notice you've done half an hour and my shins are throbbing!
Oh JMo! I've just unlocked the expert one this afternoon, thank goodness I didn't start it! Oh well tomorrow!

I set up The Biggest Loser game today. I've been put on moderate. Then another (upper body) session with Maya, but she still included the squats :sigh: and then 34 mins cycling on wiifit+. I managed to finish both the advanced and island course, and it's unlocked the expert one which I didn't know existed. From what JMo says it's going to be a long session tomorrow.
Did anyone watch 10 things to know about dieting last night? There was a very interesting section about how little fat you burn during exercise, but that the afterburn burns more than the exercise.

Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 0 done
hel10683: 15 hours - 1 hour done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 1 Hour 39 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 21 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Ooo i'll give the cycling a go this evening after my tea... How do you find the biggest looser, i've just ordered that :D

Just done 35 mins on the ps3 move...was the start the party and sports champion...intend to do 30/40 mins after te aon the wii :D xxx

Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 0 done
hel10683: 15 hours - 1 hour done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 14 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 21 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
I've only done my stats and the assessment on it.I'll do my first workout tomorrow and let you know.
 
god i ahvnt sat down 2day!! been sooo busy and i came home around 5pm after walking round town all day and just done 33mins on faster free step :D knackerd now and in eed to make tea!
Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 0 done
hel10683: 15 hours - 1 hour done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 14 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 54 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Done 35 mins on Wii fit!! xx

Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 0 done
hel10683: 15 hours - 1 hour done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 49 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 54 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Phew, hard week at work. Managed to barely get 1h 35 min this week.. Hope to catch up in the weekend


Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 1h 35 min done
hel10683: 15 hours - 1 hour done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 49 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 54 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Think I overdid it over the last 2 days - I'm feeling it a lot today so decided to have a break from it. I'll get back on it over the weekend. Any suggestions for which activities are good as warm ups? The lack of effective warm up may account for how I'm feeling today! :eek:

Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 1h 35 min done
hel10683: 15 hours - 2 hours done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 49 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 55 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 54 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Finally found some time, managed 50 mins on Active Sport 2!!

Miss Mango: 12 hours - 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 1h 35 min done
hel10683: 15 hours - 2 hours done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 49 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 1 hr 45 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 54 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
@ hel10683 How about trying some of the yoga to begin with... enables you to stretch out etc before doing any cardio/aerobic type exercises :)

How do you find sports active 2... i've heards mixed reviews and not sure whether to invest xx
 
Hel10683, do you have EA Sports Active? There are some good little warm ups on there :)

I've just managed an hour this morning so am pleased about that, I've really got to get on this now and get moving now I'm feeling a lot better.

Miss Mango: 12 hours - 1 hour 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 1h 35 min done
hel10683: 15 hours - 2 hours done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 4hours and 20 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 49 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 1 hr 45 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 54 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Active 2 is really good, so far I have not had any problems and my muscle are actually quite sore the next day, so I do feel that it is doing me some good.
 
Another 15 mins with Maya. Karate kick squats :eek:. Then I dis 35 mins of the Expert cycling, but only got 15 /20 flags before my legs seized up! I'll start the biggest loser tomorrow when I get a rest from Maya

Miss Mango: 12 hours - 1 hour 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 1h 35 min done
hel10683: 15 hours - 2 hours done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 5hours and 10 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 49 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 1 hr 45 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 5 Hours 54 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
Just a query about the cycling... i did the beginner one and then unlocked the advanced.. which has 22 flags... and then it unlocked the island view.. am i right in thinking i've not unlocked the expert yet... boy did i feel it but mainly in my back!! xxx
 
Miss Mango: 12 hours - 1 hour 30 minutes done
artysister: 10 hours - 0 done
Busybee9015 - 6 hours - 57 mins done
Ela ine: 12 hours - 4 hours, 20mins done
fortune_cookie: 12 hours - 1h 35 min done
hel10683: 15 hours - 2 hours done
JMo in Ontario: 12 hours - 4 hours 4 mins done
judimac 10 hrs - 5hours and 10 mins done
laura2481: 12 hours - 1 hr 30mins done
Leeanne910: 10 hours - 0 done
MinnieMel: 10 hours -- 15 mins done
Mrs_Davis: 12 hours - 2 Hour 49 minutes done
nutty_tart125: 12 hours - 30 minutes done
Shazzabir -- 10hrs -- 1 hr 45 min done
Smirky - 10hrs - 0 done
Stellaria: 10 hours - 35 mins done
zoemee20: 15 hours - 6 Hours 34 mins done
Atoastey: 10 hours - 0 hours done
Belfastbabybear: 10 hours - 0 done
 
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