Will I gain weight/bloat on refeed?

Discussion in 'Lipotrim Refeeding' started by pigtotwig, 11 May 2011 Social URL.

  1. pigtotwig

    pigtotwig Full Member

    Obviously the answer will differ from person to person, but if I were to put on weight is it likely to be a lot? (more than 1-3 lbs?)

    Will the weight come back off effortlessly or will I have to work hard to lose it again?

    Will my body bloat? (I'm planning a big refeed shopping spree so if I don't blooming fit into a 12 that day because I'm bloating I'll cry!)
    :p :p :p

    So terrorfied!

    P.S Good afternoon! x
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  3. irish molly

    irish molly Maintaing LT loss on GL

    Start Weight:
    Current Weight:
    Goal Weight:
    As you say, it differs for everyone. If you do gain, it will be in the 1-3lb region unless you really overeat.
    As you have been away from food for so long, a little bloating will prob happen. I know I did TFR for 26 weeks and was a bit bloated midway through refeed. But it soon passed.
    Don't worry hon, you will be fine. Stick with the refeed sheet and really keep a close eye on portion sizes.
    Well done, again on your fab losses. Enjoy shopping for lovely new clothes.
  4. pigtotwig

    pigtotwig Full Member

    Thanks for that babe! Wow, 26 weeks is amazing! I don't mind feeling bloated because I'm prepared for that, I just didn't want my body to kind of 'swell' haha and make me feel like a piggy! Do you know anything about getting those 1-3 lbs off again after? x
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