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Will I gain weight/bloat on refeed?

Discussion in 'Lipotrim Refeeding' started by pigtotwig, 11 May 2011 Social URL.

  1. pigtotwig

    pigtotwig Full Member

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    Obviously the answer will differ from person to person, but if I were to put on weight is it likely to be a lot? (more than 1-3 lbs?)

    Will the weight come back off effortlessly or will I have to work hard to lose it again?

    Will my body bloat? (I'm planning a big refeed shopping spree so if I don't blooming fit into a 12 that day because I'm bloating I'll cry!)
    :p :p :p

    So terrorfied!





    P.S Good afternoon! x
     
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  3. irish molly

    irish molly Maintaing LT loss on GL

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    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
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    Diet:
    TFR/GL
    As you say, it differs for everyone. If you do gain, it will be in the 1-3lb region unless you really overeat.
    As you have been away from food for so long, a little bloating will prob happen. I know I did TFR for 26 weeks and was a bit bloated midway through refeed. But it soon passed.
    Don't worry hon, you will be fine. Stick with the refeed sheet and really keep a close eye on portion sizes.
    Well done, again on your fab losses. Enjoy shopping for lovely new clothes.
     
  4. pigtotwig

    pigtotwig Full Member

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    Thanks for that babe! Wow, 26 weeks is amazing! I don't mind feeling bloated because I'm prepared for that, I just didn't want my body to kind of 'swell' haha and make me feel like a piggy! Do you know anything about getting those 1-3 lbs off again after? x
     
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