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Will I loose the same as on CD?

S: 14st4lb C: 13st13lb G: 12st9lb BMI: 30.5 Loss: 0st5lb(2.5%)
#1
Hi Hi Hi
Last Sept I lost 2st in 4 weeks on CD sole source:) But have been on a cruise and put 1.5st back on:cry:
Exante is sooooo much cheaper but I am worried that my weight loss will not be as quick as there are more calories in Exante shakes/bars than C.D-are there any converts out there who can advise...?....
 
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KT B

Full Member
S: 15st9.5lb C: 14st11.5lb G: 11st0lb BMI: 31.5 Loss: 0st12lb(5.47%)
#2
I imagine the weight loss will be pretty similar, they (Exante) say you'll lose on average 1 stone a month which is also what CD say....
 
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
#3
Yes you can expect to lose the same x
 
#5
I have done Liptrim , CD and now exante and the losses are exactly the smae . lots of research shows that any diet of less than 810 calories will give the same weight loss , so you loose the same if you eat 400 calories or 800 .... its the most your body is capable of loosing !! I do find one big difference with the extra calories though ... i am not as hungry !! The exante shakes are much thicker and creamier than CD and fill you up much more , and the bars are lovely and big :) I love it
 
S: 14st4lb C: 13st13lb G: 12st9lb BMI: 30.5 Loss: 0st5lb(2.5%)
#6
Ladies, thank you so much for your replys, had a sneeky weigh in this afternoon (1/2 way through my 1st week) and have already lost 7lb so looking good for the weekly weigh in xx
 


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