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Will it still cathch up?


time to get focused


Why Be Normal?
Hi PM,

If you had a lot of carbs, then you have probably have added a bit to your glycogen stores (and the water that stores with it). So, once you have been back SSing (or low carbing) and get back into ketosis that should go quickly and the losses will start up again.

I hope you feel better soon. Happy Spring!



time to get focused
thank you honey, im sure the scales said 12st 13lbs the other day but they may have said 11/12lbs so even if i have gained im still in the 12s and thats the importsnt thing xxx

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