But I was just soooo hungry and needed something to eat, so just had another tesco bar! thats 2 bars I have had today and 2 shakes! I don't make a habbit of it x
yes your sooo right Aaron, Think its just because I havent had has much water today has I normally do only managed 1 litre hense feeling abit more hungry than usual!
I honestly think that having an extra 'good' bit of food is soooo responsible and is harder than actually just grabbing something like a sandwich or something, you've done well especially if you were feeling like you really needed something! x