paris192
Full Member
HI Guys. I found this diet plan on the web.
Can u have a look and see if it would work. It doesnt look that bad !!!!
Monday
Wednesday
Friday
Saturday
Sunday
You will lose weight fast where other diets have failed you in the past.
Can u have a look and see if it would work. It doesnt look that bad !!!!
Monday
- 1 piece of fruit in season 1 slice of brown bread without butter or honey Coffee or Tea
- Sliced cold chicken. No skin. 1 tomato Water or diet drink
- I can Tuna
- Mixed Green salad no oil, or dressing
- 1 slice brown bread
- 1 piece of fruit in season
- </U>
- 1 piece of fruit in season
- 1 slice of brown bread without butter or honey
- Coffee or Tea
- Mixed Fresh Fruit Salad Water or diet drink
- Grilled ground meat steak. 350 grams only
- Tomato, cucumber and olives. No oil
- Tea or Coffee
Wednesday
- </U>
- 1 piece of fruit in season 1 slice of brown bread without butter or honey
- Coffee or Tea
- 1 can of Tuna fish
- 1 grapefruit
- Water of diet drink
- Any Roast meat
- Mixed Green Salad, no oil
- 1 tomato
- Tea
- </U>
- 1 piece of fruit in season
- 1 slice of brown bread without butter or honey
- Coffee or Tea
- 2 hard boiled eggs
- Cottage Cheese
- Tomato
- I slice of brown bread
- Water or diet drink
- Boiled chicken (as much as you want)
- Mixed Green Salad, no oil
- Tea or coffee
Friday
- </U>
- 1 piece of fruit in season 1 slice of brown bread without butter or honey
- Coffee or Tea
- Large bowl of cottage cheese
- Green salad, no oil 1 slice of brown bread
- Water or diet drink Grilled fish of any kind
- Large mixed salad or vegetables
- 1 slice of brown bread
- Tea
Saturday
- </U>
- 1 piece of fruit in season 1 slice of brown bread without butter or honey
- Coffee or Tea
- Large Mixed Fruit salad Water or diet drink
- Oven roasted chicken Tomato salad with lettuce and fresh onion
- 1 grapefruit Coffee or Tea
Sunday
- </U>
- 1 piece of fruit in season
- 1 slice of brown bread without butter or honey
- Coffee or Tea
- Sliced Cold Cuts
- Mixed cooked vegetables
- 1 Grapefruit
- Water or diet drink
- 2 hard boiled eggs
- I slice of brown bread
- Mixed salad no oil
- Tomato
- Coffee or tea
You will lose weight fast where other diets have failed you in the past.