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His Debz well done on a fantastic loss!!! Just remember what other healthy diet can give you 10lb loss in 5 days!!!! Keep busy - read a book , clean out the airing cupboard, go for a gentle walk. If u still are constantly thinking of food just remember loads and loads of water, I personally drink peppermint tea when i want something different it helps me anyway. Stick with it you can do it!!!

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