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Winter Colds and CD

Discussion in 'Cambridge Weight Plan' started by emmapetty, 23 November 2009 Social URL.

  1. emmapetty

    emmapetty Going for Goal!

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    Well, I am one of the unfortunate people that as soon as winter kicks in I start with a nasty cold. I caved last week and had lemsip, which did nothing and annoyingly resulted in being knocked out of ketosis! Does anyone has any remedies that I could use to help with the blocked nose? This is my first cold, and I know it won't be the last. So next time I hope to conquer it without having anything that is likely to kick me out of ketosis. Any help/advice would be greatly appreciated :) Hugs x x x
     
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  3. DappyMare

    DappyMare Girl on a mission

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    Hey hun...have you tried vics in hot water that helps me or the vics/obas sticks, but know how you feel as I've had a cold for last month, Hope you feel better soon:eek: x
     
  4. Guru

    Guru Silver Member

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    Sudafed nasal sprays is the best thing EVER for a blocked nose.
     
  5. emmapetty

    emmapetty Going for Goal!

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    Great girls!!! Thank you! I will try both - need to kill this cold!!! lol Hugs x x x
     
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