Going for Goal!
Well, I am one of the unfortunate people that as soon as winter kicks in I start with a nasty cold. I caved last week and had lemsip, which did nothing and annoyingly resulted in being knocked out of ketosis! Does anyone has any remedies that I could use to help with the blocked nose? This is my first cold, and I know it won't be the last. So next time I hope to conquer it without having anything that is likely to kick me out of ketosis. Any help/advice would be greatly appreciated Hugs x x x